Living Well @LWTech

Navigation

The purpose of Living Well @LWTech is to assist employees by promoting a healthy lifestyle. It is designed to educate, motivate, and support the LWTech staff in taking charge of their personal health and wellness. Through living a healthy lifestyle, staff will be energized and engaged in the success of the college community.

We define wellness as incorporating these aspects:

Physical - Fitness, Nutrition, Medical Health
Intellectual - Education, Learning
Emotional - Coping, Feelings
Social - Interaction, Relationships
Occupational - Security, Balance, Fulfillment
Spiritual - Values Systems

State Provided Resources

The Washington State Employee Assistance Program (EAP) has much to offer WA State employees to help bridge areas of concern related to the workplace, including wellness.

Organization Code: LWIT

How can EAP help me?

EAP can help with a wide range of issues including but not limited to:

Depression
Stress
Anxiety
Addictions
Anger
Marital or relationship issues
Parenting issues
Grief & loss
Caregiving
Eldercare
Coping with change
Workplace issues
Self-improvement

Using your EAP doesn’t cost you anything. EAP assists employees in resolving personal and workplace issues.

Call (877) 313-4455 to learn more or visit the EAP website

Monthly newsletters brought to you by the WA State Employee Assistance Program. Frontline newsletters offer a variety of tips and suggestions on how to maintain a healthy lifestyle both at home and within the workplace.

Subscribe for free to receive monthly Employee and Supervisor Frontline newsletters.